Dear friends of Yoga. We are opening a new class which will run every thursday from 6.30pm to 8.30pm until 17th december 2009. This class is a drop-in class and you are most welcome to join any time, just ket us know via phone, sms, email before you come first time.
The sessions are 2 hours and will include Relaxation (yoga nidra), Yoga exersices ( Asanas) as well as longer Pranayama ( breathing technique ) followed by short meditation. Entrance by donation. Class is suitable for beginners as well as those who are new to our system Yoga in Daily Life
www.yogaindailylife.org

Looking forward to see you all.
yours
Yoga in Daily Life Scotland

The classes are at Cairn Hotel, 10-18 Windsor Street, EH75JT, Edinburgh until we open our Yoga in Daily Life Spiritual Centre (ashram).

Our regular classes:

Yoga & Meditation will improve your health and quality of life.

All Yoga in Daily Life Classes include the practice of traditional yoga postures, breathing, relaxation and meditation.

- classes for all levels & abilities
- Pranayama, Meditation
- Yoga Nidra - Deep Relaxation
- Chanting & Satsangs


CLASS TIMETABLE:

Monday:
Back & Neck Care: 6.30-8pm

Tuesday:
Beginners: 10-11:30am
Beginners 8 week Course: 6.30-8.30pm (currently running)

Wednesday:
Beginners: 6-7.30pm
Meditation: 8-9pm

Thursday:
Community Yoga & Pranayama Class: 6.30-8.30pm

Friday:
Relaxation & Meditation: 6-7pm

Saturday:
Wake Up Yoga: 10-11:30am

Sunday:
Chanting Evening (free entrance): 5-6pm


FEES:

Classes: - Drop-in, but booking required
90 min: £8 / £6 conc.
60 min: £5
6 Classes: £42 / £30 conc. - valid for 2 months
Monthly: £45 / £35 - unlimited drop-in classes for 1 month
Course: 8 week beginners course- £56 / £42 conc.
Course+unlimited classes: £84 / £63 conc.

*ALL CLASSES ARE BEING HELD AT CAIRN HOTEL, 10-18 WINDSOR STREET, EH7 5JR UNTIL FURTHER NOTICE.*

Yoga in Daily Life Scotland
Mahaprabhu Deep Ashram
2 Montgomery Street Lane
Edinburgh EH7 5JT
0131 629 9895

ALL WELCOME
www.yogaindailylife.org.uk
edinburgh@yogaindailylife.org

Contact details

• Email: Click here to reply to this ad
• Phone: Madhuram on 0131 6299895

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