New Pilates and Yogasculpt courses starting in OCTOBER, complete beginners, levels 1 and 2. Evening courses held in studio below Medusa, Bread St. (off Lothian Road) and daytime courses in St Giles church, Marchmount. Cost £48.00 for 8 classes (£6 00 per class). Pilates is excellent for developing strong, flat abdominal muscles, improving posture and helping with back and neck problems. Yogasculpt (a combination of yoga and pilates) will stretch and strengthen whole body developing a long lean shape which is less prone to injury. Places on courses are limited, please telephone to book or discuss which classes would suit you.

Contact details

• Phone: Paula 07754752654

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