Are you ready to Exercise! With obesity, heart disease, diabetes and lower back pain dramatically on the rise in the UK, now is the time to do something about it!

Our Personal Trainers are all extremely qualified exercise specialists with a minimum of a BSc in Sport & Exercise Science. We come from a scientific background specializing in the science behind the human body and the different responses exercise will have on it. This gives us a more academic approach to that of our competitors, with research and literature guiding our every action so you get the best results! We are also members of BASES (British Association of Sport and Exercise Sciences), REPS (Register of Exercise Professionals) and Scottish Athletics (Athletics coaching awards)

We can help with any concern you might have, be it weight loss, toning, running coaching, sport specific training, wedding day preparation or even stress management!

If you are interested (or even unsure whether we are suitable for you) please get in touch by either emailing us at edinburghexercise@live.co.uk or visiting our website at www.edinburghexercise.info

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