* Mind Your Yoga ~ Breathe the Feeling *

In Ashtanga Vinyasa yoga precise sequences of postures are linked with the breath in a conscious wave-like flow of movement.
There are many benefits which naturally flow from its practice: flexibility, strenght,
clarity, calm, understanding and well-being.

The new format of teaching introduced lately is adaptable to each individual, and the fact that I am teaching a maximum of 16 people creates an intimate setting which is informal and relaxed.

If you love your yoga but found it to be expensive at times, please let me know and i will find a way to keep you on the mat.

Timetable ~ Edinburgh ~ October 15th to December 1st

Monday - 4.00pm-5.25pm - Private Tuition, Massage & Counselling
Monday - 5.30pm-7.15pm - Mysore
Monday - 7.30pm-8.30pm - Mixed Levels - October 19th - November 30th

Thursday - 4.00pm-5.45pm - Private Tuition, Massage & Counselling
Thursday - 6.00pm-7.00pm - Mixed Levels - October 15th - November 26th
Thursday - 7.15pm-8.15pm - Moon Meditation

Friday - 3.15pm-8.30pm - Private Tuition, Thai Massage & Counselling

Drop-in yoga Mysore/Meditation ~ £10
Drop-in Mixed Levels ~ £12

Students/Concessions ~ £7/£5
2cls./3cls weekly ~ £18/£25
Mixed Levels - 8 weeks ~ £70

Private Tuition 1hr ~ £60
Spiritual Counselling 1 hr ~ £50
Thai Massage 60/90 mins ~ £50/£70

~ Sliding scale prices are available ~

Where is Mind Your Yoga located?

Danish Cultural Institute
3 Doune Terrace
New Town-Stockbridge
Edinburgh EH3 6DY

07800 993591
mayasavati@hotmail.com
www.MindYourYoga.com

Contact details

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• Phone: 07800 993591

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